Hot Flashes Are Weird

I have two pretty contradictory sets of opinions about hot flashes. In a previous blog post, I emphasized one of them. Namely, that flashes are a mind/body phenomenon in which a woman’s interpretation of her physical experiences are central to her being distressed or...
Make Friends With Hot Flashes

Make Friends With Hot Flashes

One important idea in a holistic approach to health is that symptoms or uncomfortable physical experiences don’t exist separate and apart from the whole person.  For this reason, it is important to know how a unique individual experiences that symptom or experience....
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